About

Cooked like home. Built for your goals.

For seven years I ran a café in Iran, cooking Persian and Italian food — and learning how the two can meet on one plate.

For about the same seven years, I've trained seriously and eaten in a calorie deficit myself. I know how hard it is to hit your numbers when most "healthy" meals taste like they came off a factory line.

So I started ProCalories: meals that fit your calories and protein, and still taste like someone cooked them for you.

What makes us different

• Home-style cooking. Not factory food.
• Real texture and quality. Food you actually look forward to.
• Persian and Italian flavours, built around your macros.

— Hirad, Founder